Loving-Kindness Prayer and Blessing

March 12, 2011

May I be free from fear.
May I be free from suffering.

May I be happy.
May I be filled with loving kindness.

May you be free from fear.
May you be free from suffering.

May you be happy.
May you be filled with loving kindness.

May all people everywhere be happy and filled with loving kindness.

– Buddhist prayer (Metta Bhavana)

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