Blessing of Forgetfulness

August 3, 2011

When you remember,
then you are not in the moment;
when you have forgotten,
then you are in the moment.
So be forgetful.
That’s a blessing.

– Sri Sri Ravi Shankar

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A Blessing for Healing

January 20, 2011

May you dwell in your heart.
May you be free from suffering.
May you be healed.
May you be at peace.
May you dwell in your heart.
May your heart flower.
May you be free from suffering.
May you be healed.
May you be at peace.
May your heart be ever open.
May you be free from suffering.
May you be healed into this moment.
May you be at peace.
May you dwell in your heart.
May you be freed of any suffering.
May you be healed wherever healing is called for.
May you know the deepest levels of peace.
May you dwell in the open heart.
May you be free from suffering.
May you be healed.
May you know your deepest joy, your greatest peace.
May all beings be free of suffering.
May all beings be at peace.
May all beings be at peace.
May all beings be healed of their suffering.
May all sentient beings, to the most recently born,
be free of fear, free of pain.

May all beings heal into their true nature.
May all beings know the absolute joy of absolute being.
May all beings everywhere be healed and whole.
May all beings be free of suffering.
May all beings dwell in their heart.
May all beings be free from suffering.
May all beings be healed.
May all beings be at peace.
May all beings be free of suffering.
May all beings dwell in the heart of healing.
May all beings be at peace.

– from meditation, “A Heart of Loving Kindness”, Stephen Levine, in Yoga Journal, Jul-Aug 1990.